{"id":5937,"date":"2025-07-26T16:25:30","date_gmt":"2025-07-26T15:25:30","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=5937"},"modified":"2025-07-26T16:25:30","modified_gmt":"2025-07-26T15:25:30","slug":"taboule-2","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=5937","title":{"rendered":"Taboul\u00e9"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"420\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2025\/07\/image-6.png\" alt=\"\" class=\"wp-image-5938\" style=\"width:840px;height:auto\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2025\/07\/image-6.png 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2025\/07\/image-6-214x300.png 214w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>Pr\u00e9paration : 20 mn<\/p>\n\n\n\n<p>Cuisson : 00 mn<\/p>\n\n\n\n<p>Ingr\u00e9dients :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 tomates<\/li>\n\n\n\n<li> 200 g de concombres<\/li>\n\n\n\n<li>250 g de semoule moyenne<\/li>\n\n\n\n<li>15 de feuilles de menthe<\/li>\n\n\n\n<li>1 poign\u00e9e de persil<\/li>\n\n\n\n<li>1\/2 oignon rouge<\/li>\n\n\n\n<li>sel <\/li>\n\n\n\n<li>poivre<\/li>\n\n\n\n<li>1 jus de citron<\/li>\n\n\n\n<li>30 g d\u2019<a href=\"https:\/\/www.maspatule.com\/367-huile-vinaigre\" target=\"_blank\" rel=\"noreferrer noopener\">huile d\u2019olive<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration<\/strong> :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coupez les tomates et les concombres en petits d\u00e9s.<\/li>\n\n\n\n<li>Dans un plat, versez la semoule et les l\u00e9gumes d\u00e9coup\u00e9s en d\u00e9s.<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"272\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-123-taboule-maison-800x272-1.jpg 800w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-123-taboule-maison-800x272-1-300x102.jpg 300w\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-123-taboule-maison-800x272-1.jpg\" alt=\"Pr\u00e9paration du taboul\u00e9\"><\/li>\n\n\n\n<li>Hachez les feuilles de menthe et de persil \u00e0 l\u2019aide d\u2019un\u00a0<a href=\"https:\/\/www.maspatule.com\/90-ciseau-de-cuisine\" target=\"_blank\" rel=\"noreferrer noopener\">ciseau de cuisine \u00e0 herbes<\/a>\u00a0puis ajoutez les oignons rouges \u00e9minc\u00e9s, salez puis poivrez.<\/li>\n\n\n\n<li>Versez le jus de citron ainsi que l\u2019huile d\u2019olive dans le plat.<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"272\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-456-taboulE-maison-800x272-1.jpg 800w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-456-taboulE-maison-800x272-1-300x102.jpg 300w\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-456-taboulE-maison-800x272-1.jpg\" alt=\"Pr\u00e9paration du taboul\u00e9\"><\/li>\n\n\n\n<li>M\u00e9langez, couvrez puis laissez gonfler pendant au minimum 30 minutes voire 1 nuit enti\u00e8re (le taboul\u00e9 sera meilleur le lendemain !).<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"272\" srcset=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-789-taboule-maison-800x272-1.jpg 800w, https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-789-taboule-maison-800x272-1-300x102.jpg 300w\" src=\"https:\/\/www.maspatule.com\/blog\/wp-content\/uploads\/2022\/07\/BLOG-PAS-A-PAS-789-taboule-maison-800x272-1.jpg\" alt=\"Pr\u00e9paration du taboul\u00e9\"><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 20 mn Cuisson : 00 mn Ingr\u00e9dients : Pr\u00e9paration :<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-5937","post","type-post","status-publish","format-standard","hentry","category-entrees"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5937"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5937\/revisions"}],"predecessor-version":[{"id":5939,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5937\/revisions\/5939"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}