{"id":5605,"date":"2023-11-21T20:37:03","date_gmt":"2023-11-21T19:37:03","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=5605"},"modified":"2023-11-21T20:37:03","modified_gmt":"2023-11-21T19:37:03","slug":"pak-choi-a-lail-nouilles","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=5605","title":{"rendered":"Pak Cho\u00ef \u00e0 l&rsquo;Ail &amp; Nouilles"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"547\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/11\/pak-choi-ail-et-nouilles.jpg\" alt=\"\" class=\"wp-image-5606\" style=\"width:412px;height:auto\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/11\/pak-choi-ail-et-nouilles.jpg 820w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/11\/pak-choi-ail-et-nouilles-300x200.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/11\/pak-choi-ail-et-nouilles-768x512.jpg 768w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure>\n\n\n\n<p><strong>Pr\u00e9paration : 15 mn<br>Cuisson : 15 mn<br><br>Ingr\u00e9dients pour 4 personnes :<\/strong><br>Nouilles asiatiques : 500 g<br>Carottes ; 400 g<br>Pak choi : 1 kg<br>C\u00e9bettes : 2 pi\u00e8ces<br>Sauce soja sal\u00e9e : 2 c\u00e0s<br>Ail : 2 gousses<br>Piment de cayenne : 2 pinc\u00e9es<br>Huile neutre : 2 c\u00e0s<br>Curcuma : 1 c\u00e0c<br>Gingembre en poudre : 1 c\u00e0c<br><br><strong>Pr\u00e9paration :<\/strong><br>1 &#8211; Lavez et \u00e9mincez enti\u00e8rement\u00a0le pak cho\u00ef, s\u00e9parez le blanc des feuilles<strong>.<\/strong> Lavez et \u00e0 l&rsquo;aide d&rsquo;un \u00e9conome, r\u00e9alisez des tagliatelles\u00a0de<strong> <\/strong>carottes. Lavez et \u00e9mincez\u00a0l&rsquo;oignon c\u00e9bette, r\u00e9servez le vert pour le dressage. Pelez et hachez\u00a0l&rsquo;ail.<br>2 &#8211; Dans une sauteuse, \u00e0 feu moyen, chauffez\u00a0l&rsquo;huile neutre et faites revenir le blanc de\u00a0l&rsquo;oignon<strong> <\/strong>c\u00e9bette\u00a0avec\u00a0l&rsquo;ail\u00a0pendant 1 minute. Ajoutez le curcuma et le gingembre.<br>3 &#8211; Ajoutez\u00a0le blanc de pak cho\u00ef,\u00a0les carottes,\u00a0la sauce soja,\u00a0le piment\u00a0(dosez selon votre palais, il est plut\u00f4t fort). M\u00e9langez et laissez revenir pendant 10 minutes, \u00e0 couvert, en remuant r\u00e9guli\u00e8rement.<br>4 &#8211; Ajoutez les feuilles de pak-cho\u00ef, m\u00e9langez et laissez cuire 5 mn suppl\u00e9mentaires.<br>5 &#8211; Pendant ce temps, portez \u00e0 \u00e9bullition une casserole d\u2019eau sal\u00e9e pour\u00a0les<strong> <\/strong>nouilles<strong> <\/strong>de<strong> <\/strong>bl\u00e9.<br>6 &#8211; Dans la casserole d&rsquo;eau, versez\u00a0les<strong> <\/strong>nouilles<strong> <\/strong>de<strong> <\/strong>bl\u00e9, remuez bien puis laissez cuire \u00e0 petit bouillon, \u00e0 d\u00e9couvert, le temps indiqu\u00e9 sur le paquet. Pendant la cuisson, m\u00e9langez une ou deux fois afin qu\u2019elles ne collent pas entre elles.<br>7 &#8211; En fin de cuisson, \u00e9gouttez\u00a0les<strong> <\/strong>nouilles\u00a0et ajoutez-les \u00e0 la sauteuse\u00a0de<strong> <\/strong>l\u00e9gumes. M\u00e9langez puis coupez le feu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 15 mnCuisson : 15 mn Ingr\u00e9dients pour 4 personnes :Nouilles asiatiques : 500 gCarottes ; 400 gPak choi : 1 kgC\u00e9bettes : 2 pi\u00e8cesSauce soja sal\u00e9e : 2 c\u00e0sAil : 2 goussesPiment de cayenne : 2 pinc\u00e9esHuile neutre : 2 c\u00e0sCurcuma : 1 c\u00e0cGingembre en poudre : 1 c\u00e0c Pr\u00e9paration :1 &#8211; Lavez [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-5605","post","type-post","status-publish","format-standard","hentry","category-legumes"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5605"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5605\/revisions"}],"predecessor-version":[{"id":5607,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5605\/revisions\/5607"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}