{"id":5545,"date":"2023-10-09T20:36:19","date_gmt":"2023-10-09T19:36:19","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=5545"},"modified":"2023-10-09T20:36:19","modified_gmt":"2023-10-09T19:36:19","slug":"cassolettes-de-scampis-a-litalienne","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=5545","title":{"rendered":"Cassolettes de scampis \u00e0 l&rsquo;italienne"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"400\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/image.png\" alt=\"\" class=\"wp-image-5546\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/image.png 266w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/image-200x300.png 200w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/figure>\n\n\n\n<p>Pr\u00e9paration : 15 mn<\/p>\n\n\n\n<p>Cuisson : 25 mn<\/p>\n\n\n\n<p>Ingr\u00e9dients (pour 2 personnes) :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>16 \u00e0 20 scampi selon leur taille, crus et d\u00e9cortiqu\u00e9s<\/li>\n\n\n\n<li>200 ml de coulis de tomate<\/li>\n\n\n\n<li>10 cl de cr\u00e8me liquide<\/li>\n\n\n\n<li>1 petite gousse d&rsquo;ail<\/li>\n\n\n\n<li>1 \u00e9chalote<\/li>\n\n\n\n<li>origan s\u00e9ch\u00e9<\/li>\n\n\n\n<li>quelques feuilles de basilic frais ou persil<\/li>\n\n\n\n<li>piment d&rsquo;Espelette<\/li>\n\n\n\n<li>sel et poivre noir<\/li>\n\n\n\n<li>huile d&rsquo;olive<\/li>\n\n\n\n<li>parmesan r\u00e2p\u00e9<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pelez et \u00e9mincez l&rsquo;ail et l&rsquo;\u00e9chalote.<\/li>\n\n\n\n<li>Rincez le basilic ou le persil et ciselez finement.<\/li>\n\n\n\n<li>Dans une petite casserole, faites revenir l&rsquo;ail et l&rsquo;\u00e9chalote \u00e9minc\u00e9es avec un peu d&rsquo;huile d&rsquo;olive&#8230;<\/li>\n\n\n\n<li>Ajoutez le coulis de tomate, de l&rsquo;origan s\u00e9ch\u00e9, du piment d&rsquo;Espelette, salez et poivrez&#8230; Dosez les \u00e9pices selon vos go\u00fbts&#8230;<\/li>\n\n\n\n<li>Laissez mijoter 20 minutes.<\/li>\n\n\n\n<li>Pendant ce temps, faites cuire les scampi dans une po\u00eale avec un peu d&rsquo;huile d&rsquo;olive, 2 ou 3 minutes.<\/li>\n\n\n\n<li>Ajoutez-les dans la sauce, ainsi que la cr\u00e8me et le basilic ou persil cisel\u00e9&#8230; Rectifiez l&rsquo;assaisonnement si n\u00e9cessaire.<\/li>\n\n\n\n<li>R\u00e9partissez la pr\u00e9paration dans les cassolettes, parsemez de parmesan et de basilic cisel\u00e9&#8230;<\/li>\n\n\n\n<li>Enfournez quelques minutes sous le grill et servez aussit\u00f4t avec un bout de ciabatta.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 15 mn Cuisson : 25 mn Ingr\u00e9dients (pour 2 personnes) : Pr\u00e9paration :<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-5545","post","type-post","status-publish","format-standard","hentry","category-crustaces"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5545"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5545\/revisions"}],"predecessor-version":[{"id":5547,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5545\/revisions\/5547"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}