{"id":5531,"date":"2023-10-09T19:39:28","date_gmt":"2023-10-09T18:39:28","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=5531"},"modified":"2023-10-09T19:39:28","modified_gmt":"2023-10-09T18:39:28","slug":"bars-entiers-grilles-aux-herbes","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=5531","title":{"rendered":"Bars entiers grill\u00e9s aux herbes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/Bars-entiers-grilles-aux-herbes-1024x352.jpg\" alt=\"\" class=\"wp-image-5532\" style=\"width:415px;height:143px\" width=\"415\" height=\"143\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/Bars-entiers-grilles-aux-herbes-1024x352.jpg 1024w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/Bars-entiers-grilles-aux-herbes-300x103.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/Bars-entiers-grilles-aux-herbes-768x264.jpg 768w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2023\/10\/Bars-entiers-grilles-aux-herbes.jpg 1440w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/figure>\n\n\n\n<p><strong>Ingr\u00e9dients :<\/strong><br>2 Bars entiers<br>2 Citrons<br>2 \u00c9chalotes<br>Huile d&rsquo;olive<br>1\u00a0botte de Persil<br>4\u00a0brins d\u2019Aneth<br>Sel fin<br>Poivre noir\u00a0<br><br><strong>Pr\u00e9paration :<\/strong><br>1 &#8211; Pr\u00e9chauffer le four \u00e0 200\u00b0C.<br>2 &#8211; Vider, \u00e9cailler et couper les nageoires des bars. Au besoin, le faire pr\u00e9parer par le poissonnier.<br>3 &#8211; Hacher le\u00a0persil\u00a0et l\u2019aneth, ciseler les \u00e9chalotes. M\u00e9langer ces ingr\u00e9dients dans un grand bol et ajouter un filet d\u2019huile d\u2019olive. Assaisonner.<br>4 &#8211; Tailler un\u00a0citron\u00a0en rondelles et presser l\u2019autre en jus. Verser le jus de citron dans le bol d\u2019herbes pour r\u00e9aliser une vinaigrette.<br>5 &#8211; Placer les bars sur une grande plaque allant au four et les badigeonner avec la vinaigrette aux herbes.<br>6 &#8211; Ajouter deux tranches de citron \u00e0 l\u2019int\u00e9rieur ainsi que sur chaque poisson. Enfourner pendant 20 minutes.<\/p>\n\n\n\n<p><br>Conseil: Pour une cuisson au&nbsp;barbecue, compter 7 minutes de chaque c\u00f4t\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients :2 Bars entiers2 Citrons2 \u00c9chalotesHuile d&rsquo;olive1\u00a0botte de Persil4\u00a0brins d\u2019AnethSel finPoivre noir\u00a0 Pr\u00e9paration :1 &#8211; Pr\u00e9chauffer le four \u00e0 200\u00b0C.2 &#8211; Vider, \u00e9cailler et couper les nageoires des bars. Au besoin, le faire pr\u00e9parer par le poissonnier.3 &#8211; Hacher le\u00a0persil\u00a0et l\u2019aneth, ciseler les \u00e9chalotes. M\u00e9langer ces ingr\u00e9dients dans un grand bol et ajouter un filet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-5531","post","type-post","status-publish","format-standard","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5531"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5531\/revisions"}],"predecessor-version":[{"id":5533,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5531\/revisions\/5533"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}