{"id":5205,"date":"2022-11-10T20:41:19","date_gmt":"2022-11-10T19:41:19","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=5205"},"modified":"2022-11-10T20:41:19","modified_gmt":"2022-11-10T19:41:19","slug":"tarte-au-brocoli-lait-de-coco-curry","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=5205","title":{"rendered":"Tarte au brocoli, lait de coco &amp; curry"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/11\/Tarte-brocoli-curry-paysage-1024x512-1.jpg\" alt=\"\" class=\"wp-image-5206\" width=\"378\" height=\"189\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/11\/Tarte-brocoli-curry-paysage-1024x512-1.jpg 1024w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/11\/Tarte-brocoli-curry-paysage-1024x512-1-300x150.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/11\/Tarte-brocoli-curry-paysage-1024x512-1-768x384.jpg 768w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ingr\u00e9dients pour 4 personnes<\/h4>\n\n\n\n<p><strong>P\u00e2te \u00e0 l\u2019huile d\u2019olive :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120g de farine semi-compl\u00e8te (T110)<\/li>\n\n\n\n<li>120g de farine de bl\u00e9<\/li>\n\n\n\n<li>70ml d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>70ml d\u2019eau froide<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curry en poudre<\/li>\n<\/ul>\n\n\n\n<p><strong>Garniture :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 belle t\u00eate de brocoli (environ 400-450g)<\/li>\n\n\n\n<li>3 \u0153ufs<\/li>\n\n\n\n<li>30cl de lait de coco<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/li>\n\n\n\n<li>3 cuill\u00e8res \u00e0 caf\u00e9 de curry en poudre (1 pour le brocoli et 2 pour l\u2019appareil \u00e0 tarte)<\/li>\n\n\n\n<li>25g de graines de courge<\/li>\n\n\n\n<li>Sel et poivre du moulin<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration : <\/strong><br>1 &#8211; Pr\u00e9parez la p\u00e2te : dans un saladier, versez la farine, l\u2019huile d\u2019olive, l\u2019eau, 1 cuill\u00e8re \u00e0 caf\u00e9 de curry et m\u00e9langez \u00e0 l\u2019aide d\u2019une cuill\u00e8re en bois jusqu\u2019\u00e0 l\u2019obtention d\u2019une boule de p\u00e2te homog\u00e8ne. R\u00e9servez.<br>2 &#8211; Lavez le brocoli et d\u00e9taillez-le en fleurettes. Coupez chaque fleurette en deux et faites-les cuire \u00e0 la vapeur pendant environ 7-8 minutes. Les brocolis doivent \u00eatre\u00a0<em>al dente<\/em>. Assaisonnez avec du sel et 1 cuill\u00e8re \u00e0 caf\u00e9 de curry.<br>3 &#8211; Pr\u00e9parez l\u2019appareil : dans un saladier, fouettez les \u0153ufs avec le lait de coco. Assaisonnez avec du sel, du poivre, le curcuma et 2 cuill\u00e8res \u00e0 caf\u00e9 de curry.<br>4 &#8211; Pr\u00e9chauffez le four \u00e0 180\u00b0C. Farinez votre plan de travail et \u00e9talez la p\u00e2te sur environ 3 mm d\u2019\u00e9paisseur \u00e0 l\u2019aide d\u2019un rouleau \u00e0 p\u00e2tisserie. D\u00e9posez-la dans un plat \u00e0 tarte de 26cm.<br>5 &#8211; R\u00e9partissez les fleurettes de brocoli puis versez l\u2019appareil au lait de coco. Parsemez de graines de courge et enfournez \u00e0 180\u00b0C pendant 35-40 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 4 personnes P\u00e2te \u00e0 l\u2019huile d\u2019olive : Garniture : Pr\u00e9paration : 1 &#8211; Pr\u00e9parez la p\u00e2te : dans un saladier, versez la farine, l\u2019huile d\u2019olive, l\u2019eau, 1 cuill\u00e8re \u00e0 caf\u00e9 de curry et m\u00e9langez \u00e0 l\u2019aide d\u2019une cuill\u00e8re en bois jusqu\u2019\u00e0 l\u2019obtention d\u2019une boule de p\u00e2te homog\u00e8ne. R\u00e9servez.2 &#8211; Lavez le brocoli et [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-5205","post","type-post","status-publish","format-standard","hentry","category-tarte-salee"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5205"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5205\/revisions"}],"predecessor-version":[{"id":5207,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/5205\/revisions\/5207"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}