{"id":4916,"date":"2022-06-30T21:34:44","date_gmt":"2022-06-30T20:34:44","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=4916"},"modified":"2022-06-30T21:34:44","modified_gmt":"2022-06-30T20:34:44","slug":"gratin-de-blettes","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4916","title":{"rendered":"Gratin de blettes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"248\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/06\/gratin-de-blettes-375x248-1.jpg\" alt=\"\" class=\"wp-image-4917\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/06\/gratin-de-blettes-375x248-1.jpg 375w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/06\/gratin-de-blettes-375x248-1-300x198.jpg 300w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<p>Pr\u00e9paration : 15 mn<br>Cuisson : 40 mn<br><br><strong>Ingr\u00e9dients :<\/strong><br>1\u00a0botte de blettes<br>3\u00a0\u0153ufs<br>20\u00a0g\u00a0de beurre<br>150\u00a0ml\u00a0de lait<br>150\u00a0ml\u00a0de cr\u00e8me liquide<br>1\u00a0gousse d&rsquo;ail<br>1\u00a0bonne pinc\u00e9e de noix de muscade<br>100\u00a0g\u00a0de gruy\u00e8re r\u00e2p\u00e9<br>Sel, poivre<br><br><strong>Pr\u00e9paration :<\/strong><br>1 &#8211; Pr\u00e9chauffez le four \u00e0 180\u00b0C.<br>2 &#8211; D\u00e9faites la botte de blettes et lavez soigneusement chaque feuille.<br>3 &#8211; \u00c9pluchez les c\u00f4tes de blettes en \u00f4tant les fils et coupez-les en morceaux.<br>4 &#8211; R\u00e9servez les feuilles.<br>5 &#8211; Faites cuire les c\u00f4tes 10 minutes dans de l&rsquo;eau bouillante sal\u00e9e.<br>6 &#8211; Faites revenir les feuilles coup\u00e9es en morceaux dans le beurre jusqu&rsquo;\u00e0 \u00e9vaporation de leur eau.<br>7 &#8211; Frottez un plat \u00e0 gratin avec l&rsquo;ail.<br>8 &#8211; Disposez les blettes en alternant les c\u00f4tes et les feuilles.<br>9 &#8211; Dans un saladier, battez les \u0153ufs, la cr\u00e8me, le lait, le sel, le poivre et la muscade.<br>10 &#8211; Versez sur les blettes.<br>11 &#8211; Parsemez de gruy\u00e8re r\u00e2p\u00e9.<br>12 &#8211; Enfournez pour 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 15 mnCuisson : 40 mn Ingr\u00e9dients :1\u00a0botte de blettes3\u00a0\u0153ufs20\u00a0g\u00a0de beurre150\u00a0ml\u00a0de lait150\u00a0ml\u00a0de cr\u00e8me liquide1\u00a0gousse d&rsquo;ail1\u00a0bonne pinc\u00e9e de noix de muscade100\u00a0g\u00a0de gruy\u00e8re r\u00e2p\u00e9Sel, poivre Pr\u00e9paration :1 &#8211; Pr\u00e9chauffez le four \u00e0 180\u00b0C.2 &#8211; D\u00e9faites la botte de blettes et lavez soigneusement chaque feuille.3 &#8211; \u00c9pluchez les c\u00f4tes de blettes en \u00f4tant les fils et coupez-les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-4916","post","type-post","status-publish","format-standard","hentry","category-legumes"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4916"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4916\/revisions"}],"predecessor-version":[{"id":4918,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4916\/revisions\/4918"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}