{"id":4820,"date":"2022-03-16T21:25:29","date_gmt":"2022-03-16T20:25:29","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=4820"},"modified":"2022-03-16T21:33:01","modified_gmt":"2022-03-16T20:33:01","slug":"pak-choi-saute-a-lail-et-au-gingembre%ef%bf%bc","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4820","title":{"rendered":"Pak choi saut\u00e9 \u00e0 l\u2019ail et au gingembre\ufffc"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/03\/pak-choi-1024x684.jpg\" alt=\"\" class=\"wp-image-4821\" width=\"377\" height=\"252\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/03\/pak-choi-1024x684.jpg 1024w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/03\/pak-choi-300x200.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/03\/pak-choi-768x513.jpg 768w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/03\/pak-choi.jpg 1206w\" sizes=\"auto, (max-width: 377px) 100vw, 377px\" \/><\/figure>\n\n\n\n<p><strong>Ingr\u00e9dients pour 4 personnes :<\/strong><br>&#8211; 4\u00a0pak choi<br>&#8211; 1 gousse d\u2019ail<br>&#8211; 1 morceau de\u00a0gingembre\u00a0de la taille de la gousse d\u2019ail<br>&#8211; 2 cuill\u00e8res \u00e0 soupe d\u2019huile de s\u00e9same\u00a0ou d\u2019olive<br>&#8211; 30 ml d\u2019eau<br>&#8211; 1 cuill\u00e8re \u00e0 soupe rase de\u00a0sauce hu\u00eetre\u00a0ou \u00e0 d\u00e9faut 1 cuill\u00e8re \u00e0 soupe de sauce soja<br><br><strong>Pr\u00e9paration :<\/strong><br>1 &#8211; Coupez-le pied des pak cho\u00ef et r\u00e9cup\u00e9rez les feuilles.\u00a0 Lavez les feuilles et passez-les \u00e0 l\u2019essoreuse \u00e0 salade. Ciselez finement les tiges d\u2019un c\u00f4t\u00e9 et les feuilles de l\u2019autre.<br>2 &#8211; Epluchez le gingembre et l\u2019ail et r\u00e2pez-les.<br>3 &#8211; Mettez 2 cuill\u00e8res \u00e0 soupe d\u2019huile \u00e0 chauffer \u00e0 feu vif dans une sauteuse ou un\u00a0wok. Ajoutez l\u2019ail et le gingembre, et la partie blanche des pak cho\u00ef cisel\u00e9e. Ajoutez 30 ml d\u2019eau et faites cuire 3 minutes, toujours \u00e0 feu vif. L\u2019eau doit toute s\u2019\u00e9vaporer.<br>4 &#8211; Ajoutez ensuite la partie verte cisel\u00e9e, la sauce hu\u00eetre et m\u00e9langez. Poursuivez la cuisson 2 minutes. Go\u00fbtez, salez si besoin et servez.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 4 personnes :&#8211; 4\u00a0pak choi&#8211; 1 gousse d\u2019ail&#8211; 1 morceau de\u00a0gingembre\u00a0de la taille de la gousse d\u2019ail&#8211; 2 cuill\u00e8res \u00e0 soupe d\u2019huile de s\u00e9same\u00a0ou d\u2019olive&#8211; 30 ml d\u2019eau&#8211; 1 cuill\u00e8re \u00e0 soupe rase de\u00a0sauce hu\u00eetre\u00a0ou \u00e0 d\u00e9faut 1 cuill\u00e8re \u00e0 soupe de sauce soja Pr\u00e9paration :1 &#8211; Coupez-le pied des pak cho\u00ef et [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-4820","post","type-post","status-publish","format-standard","hentry","category-legumes"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4820"}],"version-history":[{"count":2,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4820\/revisions"}],"predecessor-version":[{"id":4823,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4820\/revisions\/4823"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}