{"id":4789,"date":"2022-01-15T13:30:58","date_gmt":"2022-01-15T12:30:58","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=4789"},"modified":"2022-01-15T13:30:58","modified_gmt":"2022-01-15T12:30:58","slug":"chou-romanesco-aux-crevettes","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4789","title":{"rendered":"Chou romanesco aux crevettes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/romanesco-1024x618.jpg\" alt=\"\" class=\"wp-image-4790\" width=\"374\" height=\"225\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/romanesco-1024x618.jpg 1024w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/romanesco-300x181.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/romanesco-768x464.jpg 768w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/romanesco.jpg 1199w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/figure>\n\n\n\n<p><strong>Ingr\u00e9dients pour 2 personnes :<\/strong><br>1 petit chou romanesco<br>350 g de crevettes<br>1 pinc\u00e9e de curcuma<br>huile d\u2019olive<br>Beurre<br>Emmental<br>Sel, poivre<br><br><strong>Pr\u00e9paration :<\/strong><br>1 &#8211; D\u00e9tachez les fleurs du chou romanesco.\u00a0 Lavez-les.<br>2 &#8211; Cuisez-les 10 minutes au four vapeur \u00e0 100\u00b0 (ou dans une casserole d\u2019eau l\u00e9g\u00e8rement sal\u00e9e) ou plus longtemps \u00e0 95\u00b0 ce qui est encore mieux.<br>3 &#8211; Dans une petite po\u00eale, faites chauffer de l\u2019huile avec du curcuma.<br>4 &#8211; Ajoutez les crevettes et laissez-les r\u00e9chauffer quelques minutes. Salez et poivrez.<br>5 &#8211; Dans une autre po\u00eale, faites fondre du beurre.<br>6 &#8211; ajoutez le chou romanesco et enrobez-le de beurre.<br>7 &#8211; Servez le tout dans des assiettes bien chaudes. Parsemez de fromage r\u00e2p\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 2 personnes :1 petit chou romanesco350 g de crevettes1 pinc\u00e9e de curcumahuile d\u2019oliveBeurreEmmentalSel, poivre Pr\u00e9paration :1 &#8211; D\u00e9tachez les fleurs du chou romanesco.\u00a0 Lavez-les.2 &#8211; Cuisez-les 10 minutes au four vapeur \u00e0 100\u00b0 (ou dans une casserole d\u2019eau l\u00e9g\u00e8rement sal\u00e9e) ou plus longtemps \u00e0 95\u00b0 ce qui est encore mieux.3 &#8211; Dans une [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4789","post","type-post","status-publish","format-standard","hentry","category-crustaces"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4789"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4789\/revisions"}],"predecessor-version":[{"id":4791,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4789\/revisions\/4791"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}