{"id":4786,"date":"2022-01-15T13:13:18","date_gmt":"2022-01-15T12:13:18","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=4786"},"modified":"2022-01-15T13:13:18","modified_gmt":"2022-01-15T12:13:18","slug":"saute-de-crevettes-et-brocoli","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4786","title":{"rendered":"Saut\u00e9 de crevettes et brocoli"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/runtasty_shrimp_and_broccoli_stir_fry_800x534.jpg\" alt=\"\" class=\"wp-image-4787\" width=\"376\" height=\"251\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/runtasty_shrimp_and_broccoli_stir_fry_800x534.jpg 800w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/runtasty_shrimp_and_broccoli_stir_fry_800x534-300x200.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2022\/01\/runtasty_shrimp_and_broccoli_stir_fry_800x534-768x513.jpg 768w\" sizes=\"auto, (max-width: 376px) 100vw, 376px\" \/><\/figure>\n\n\n\n<p><strong>Ingr\u00e9dients pour 2 personnes :<br><\/strong>1 cs d\u2019huile v\u00e9g\u00e9tale<br>350 g de crevettes<br>350 g de brocoli<br>1 cc de s\u00e9same<br>1 oignon vert<br><br><strong>Ingr\u00e9dients pour la sauce :<\/strong><br>1 cs de gingembre<br>1 gousse d\u2019ail<br>2 cs de sauce soja<br>1 cs de sauce hu\u00eetre<br>1 cs de vinaigre de riz<br>1 cc de sucre de canne<br>1 cc d\u2019huile de s\u00e9same<br><br><strong>Pr\u00e9paration :<\/strong><br>1 &#8211; R\u00e2pez le gingembre et \u00e9crasez la gousse d\u2019ail (presse-ail).<br>2 &#8211; M\u00e9langez-les avec les autres ingr\u00e9dients n\u00e9cessaires \u00e0 la sauce dans un bol.<br>3 &#8211; Faites chauffer l\u2019huile dans une po\u00eale. Ajoutez-y les crevettes et faite-les revenir quelques minutes.<br>4 &#8211; Ajoutez le brocoli.<br>5 &#8211; Une fois qu\u2019il est tendre (au bout d\u2019environ 5 minutes), versez la sauce par-dessus et m\u00e9langez-le tout.<br>6 &#8211; Parsemez votre po\u00eal\u00e9 de crevettes et de brocoli avec le s\u00e9same et l\u2019oignon vert.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 2 personnes :1 cs d\u2019huile v\u00e9g\u00e9tale350 g de crevettes350 g de brocoli1 cc de s\u00e9same1 oignon vert Ingr\u00e9dients pour la sauce :1 cs de gingembre1 gousse d\u2019ail2 cs de sauce soja1 cs de sauce hu\u00eetre1 cs de vinaigre de riz1 cc de sucre de canne1 cc d\u2019huile de s\u00e9same Pr\u00e9paration :1 &#8211; R\u00e2pez [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4786","post","type-post","status-publish","format-standard","hentry","category-crustaces"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4786"}],"version-history":[{"count":1,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4786\/revisions"}],"predecessor-version":[{"id":4788,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4786\/revisions\/4788"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}