{"id":4674,"date":"2021-05-14T13:38:37","date_gmt":"2021-05-14T12:38:37","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=4674"},"modified":"2021-05-14T13:38:37","modified_gmt":"2021-05-14T12:38:37","slug":"tajine-traditionnel-maroc-2","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4674","title":{"rendered":"Tajine traditionnel (Maroc)"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Pr\u00e9paration : 40 min
Cuisson : 45 min<\/strong><\/p>\n\n\n\n

Ingr\u00e9dients (pour 4 personnes) :<\/strong>
– 4 cuisses de poulet
– 1 gros oignons coup\u00e9 en rondelles
– 2 gousses d’ail hach\u00e9es
– 2 tomates pel\u00e9es, \u00e9p\u00e9pin\u00e9es et coup\u00e9es en d\u00e9s
– 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika
– 1 cuill\u00e8re \u00e0 caf\u00e9 de m\u00e9lange 4 \u00e9pices
– 1 cuill\u00e8re \u00e0 caf\u00e9 de cannelle
– 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin
– 1 cuill\u00e8re \u00e0 caf\u00e9 de safran
– 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de gingembre
– 1 petite bo\u00eete de pois chiches
– 1l d’eau bouillante avec 2 cubes OR
– 1 citron pel\u00e9 et coup\u00e9 en d\u00e9s grosssiers
– 3 cuill\u00e8res \u00e0 soupe de miel
– 100 g de raisins secs
– sel, poivre et un peu de tabasco

Pr\u00e9paration :<\/strong>
1 – Dans un bol m\u00e9langer les \u00e9pice et les gousses d’ail.
2 – Dans un autre bol m\u00e9langer les d\u00e9s de tomates, de citron et le miel.
3 – Retirer la peau du poulet et le faire dorer dans une cocotte bien chaude avec un peu d’huile d’olive.
4 – Lorsque le poulet est bien dor\u00e9, le retirer de la cocotte et remplacer par l’oignon (si n\u00e9cessaire rajouter un peu d’huile d’olive).
5 – D\u00e8s que les oignons commencent \u00e0 \u00eatre dor\u00e9s, rajouter les cuisses de poulet, puis le m\u00e9lange d’\u00e9pices, le m\u00e9lange tomates, citron et miel et arroser avec le bouillon jusqu’\u00e0 bien couvrir les cuisses.
6 – Ensuite rajouter le raisin et les pois chiches, saler, poivrer et rajouter \u00e9ventuellement du tabasco.
7 – D\u00e8s que cela bout, baisser le feu et laisser mijoter environ 45 minutes.
8 – Accompagner de semoule fine, c’est encore meilleur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 40 minCuisson : 45 min Ingr\u00e9dients (pour 4 personnes) :– 4 cuisses de poulet– 1 gros oignons coup\u00e9 en rondelles– 2 gousses d’ail hach\u00e9es– 2 tomates pel\u00e9es, \u00e9p\u00e9pin\u00e9es et coup\u00e9es en d\u00e9s– 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika– 1 cuill\u00e8re \u00e0 caf\u00e9 de m\u00e9lange 4 \u00e9pices– 1 cuill\u00e8re \u00e0 caf\u00e9 de cannelle– 1 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-4674","post","type-post","status-publish","format-standard","hentry","category-plats-du-monde"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4674"}],"version-history":[{"count":2,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4674\/revisions"}],"predecessor-version":[{"id":4678,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4674\/revisions\/4678"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}