{"id":4667,"date":"2021-05-14T13:26:50","date_gmt":"2021-05-14T12:26:50","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=4667"},"modified":"2021-05-14T13:26:50","modified_gmt":"2021-05-14T12:26:50","slug":"thon-poele-au-beurre-de-persil","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4667","title":{"rendered":"Thon po\u00eal\u00e9 au beurre de persil"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Pr\u00e9paration : 5 mn
Cuisson : 15 mn<\/strong>

Ingr\u00e9dients (pour 4 personnes) : <\/strong>
– 800 g de steaks de thon
– 3 c. \u00e0 s. de vin blanc sec
– 2 c. \u00e0 s. d’\u00e9chalote hach\u00e9e
– 1 c. \u00e0 s. de vinaigre balsamique
– 60g de beurre
– 2 c. \u00e0 s. de cr\u00e8me fra\u00eeche liquide
– 1 c. \u00e0 s. d’huile d’olive
– 4 c. \u00e0 s. de persil hach\u00e9
– Sel, poivre

Pr\u00e9paration : <\/strong>
1 – Faites chauffer l’huile dans une po\u00eale. D\u00e9posez les tranches de thon. Po\u00ealez-les 5 minutes environ de chaque c\u00f4t\u00e9
2 – Pendant ce temps, mettez dans une casserole le vinaigre, le vin blanc, l’\u00e9chalote et une pinc\u00e9e de sel \u00e0 feu vif. Faites r\u00e9duire jusqu’\u00e0 \u00e9vaporation compl\u00e8te.
3 – Ajoutez la cr\u00e8me fra\u00eeche et laissez r\u00e9duire 2 minutes.
4 – Apr\u00e8s avoir baiss\u00e9 le feu, incorporez le beurre en morceaux tout en fouettant vigoureusement, jusqu’\u00e0 ce que la sauce prenne une consistance cr\u00e9meuse.
5 – Ajoutez le persil.
6 – Servez le thon napp\u00e9 de cette sauce. Accompagnez par exemple de graines de couscous.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 5 mn Cuisson : 15 mn Ingr\u00e9dients (pour 4 personnes) : – 800 g de steaks de thon – 3 c. \u00e0 s. de vin blanc sec – 2 c. \u00e0 s. d’\u00e9chalote hach\u00e9e – 1 c. \u00e0 s. de vinaigre balsamique – 60g de beurre – 2 c. \u00e0 s. de cr\u00e8me […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-4667","post","type-post","status-publish","format-standard","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4667"}],"version-history":[{"count":2,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4667\/revisions"}],"predecessor-version":[{"id":4670,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4667\/revisions\/4670"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}