{"id":4597,"date":"2021-05-07T16:39:14","date_gmt":"2021-05-07T15:39:14","guid":{"rendered":"https:\/\/recettes.keke-geek.fr\/?p=4597"},"modified":"2021-05-07T16:39:14","modified_gmt":"2021-05-07T15:39:14","slug":"dahl-de-lentilles-corail-aux-epinards-et-epices","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4597","title":{"rendered":"Dahl de lentilles corail aux \u00e9pinards et \u00e9pices"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-lentilles-epinards-epices-1-1024x512-1.jpg\" alt=\"\" class=\"wp-image-4598\" width=\"378\" height=\"189\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-lentilles-epinards-epices-1-1024x512-1.jpg 1024w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-lentilles-epinards-epices-1-1024x512-1-300x150.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-lentilles-epinards-epices-1-1024x512-1-768x384.jpg 768w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ingr\u00e9dients pour 5 personnes<\/h4>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-0eea0b84-2a4e-4672-8420-8efc760df2ba\"><li>200g de lentilles corail<\/li><li>400ml de lait de coco<\/li><li>400ml d\u2019eau chaude<\/li><li>130g d\u2019\u00e9pinards frais<\/li><li>1 carotte<\/li><li>1 oignon rouge<\/li><li>2 gousses d\u2019ail<\/li><li>15g de curcuma frais r\u00e2p\u00e9 ou moulu<\/li><li>1 c.s de curry<\/li><li>1 citron vert<\/li><li>Sel, poivre<\/li><li>1 filet d\u2019huile d\u2019olive<\/li><li>150g de riz basmati demi-complet (ou n\u2019importe quel autre riz)<\/li><li>Optionnel : quelques feuilles de coriandre<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-2.jpg\" alt=\"\" class=\"wp-image-4599\" width=\"581\" height=\"481\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-2.jpg 809w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-2-300x248.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-2-768x636.jpg 768w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-3.jpg\" alt=\"\" class=\"wp-image-4600\" width=\"612\" height=\"498\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-3.jpg 821w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-3-300x244.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-3-768x625.jpg 768w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-4.jpg\" alt=\"\" class=\"wp-image-4601\" width=\"584\" height=\"159\" srcset=\"https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-4.jpg 802w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-4-300x82.jpg 300w, https:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2021\/05\/dahl-4-768x210.jpg 768w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 5 personnes 200g de lentilles corail 400ml de lait de coco 400ml d\u2019eau chaude 130g d\u2019\u00e9pinards frais 1 carotte 1 oignon rouge 2 gousses d\u2019ail 15g de curcuma frais r\u00e2p\u00e9 ou moulu 1 c.s de curry 1 citron vert Sel, poivre 1 filet d\u2019huile d\u2019olive 150g de riz basmati demi-complet (ou n\u2019importe quel [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-4597","post","type-post","status-publish","format-standard","hentry","category-legumes"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4597"}],"version-history":[{"count":3,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4597\/revisions"}],"predecessor-version":[{"id":4604,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4597\/revisions\/4604"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}