{"id":4334,"date":"2019-11-04T21:57:08","date_gmt":"2019-11-04T20:57:08","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=4307"},"modified":"2019-11-04T21:57:08","modified_gmt":"2019-11-04T20:57:08","slug":"filet-de-perche-au-cidre","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4334","title":{"rendered":"Filet de perche au cidre"},"content":{"rendered":"\n<p>Pr\u00e9paration :   10 mn <\/p>\n\n\n\n<p>  Cuisson :  20 mn <\/p>\n\n\n\n<p>Ingr\u00e9dients (pour 4 personnes) :<\/p>\n\n\n\n<p>&#8211; 4  filets de perche frais (ou autre poisson) <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3   \u00e9chalotes<\/li><li>\u00a02  gousses d&rsquo;ail  <\/li><li>10  cl de cr\u00e8me fra\u00eeche \u00e9paisse<\/li><li> 2  verres de cidre brut<\/li><li> 100  grs de beurre <\/li><li>\u00a0sel <\/li><li>\u00a0poivre <\/li><\/ul>\n\n\n\n<p>Pr\u00e9paration :<\/p>\n\n\n\n<p>\u00a01 Mettre \u00e0 chauffer le beurre dans une po\u00eale et faire revenir les \u00e9chalotes et l&rsquo;ail \u00e9minc\u00e9s pendant 2\/3mn \u00e0 feu vif.<\/p>\n\n\n\n<p>\u00a0\u00a0 2 Saler et poivrer les filet de poisson. <\/p>\n\n\n\n<p>\u00a0 3 Baisser le feu et y d\u00e9poser les morceaux de poissons. Laisser cuire environ 1 mn par face.<\/p>\n\n\n\n<p>\u00a0\u00a0 4 Ajouter 2 petits verres de cidre. Laisser cuire 2 mn. <\/p>\n\n\n\n<p>\u00a05 Ajouter la cr\u00e8me fraiche, saler et poivrer de nouveau selon votre go\u00fbt. Laisser mijoter \u00e0 feu tr\u00e8s doux pendant 15 mn. <\/p>\n\n\n\n<p>\u00a06 Servir bien chaud accompagn\u00e9 de pommes de terres en robe des champs (pommes de terres cuites tout simplement \u00e0 l&rsquo;eau).\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 10 mn Cuisson : 20 mn Ingr\u00e9dients (pour 4 personnes) : &#8211; 4 filets de perche frais (ou autre poisson) 3 \u00e9chalotes \u00a02 gousses d&rsquo;ail 10 cl de cr\u00e8me fra\u00eeche \u00e9paisse 2 verres de cidre brut 100 grs de beurre \u00a0sel \u00a0poivre Pr\u00e9paration : \u00a01 Mettre \u00e0 chauffer le beurre dans une po\u00eale [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-4334","post","type-post","status-publish","format-standard","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4334"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4334\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}