Pr\u00e9paration : 15 mn<\/p>\n\n\n\n
Cuisson : 20 \u00e0 25 mn<\/p>\n\n\n\n
Ingr\u00e9dients (pour 2 personnes) :<\/p>\n\n\n\n
\u2022 1\/2 potimarron <\/p>\n\n\n\n
\u2022 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive <\/p>\n\n\n\n
\u2022 1 petit oignon <\/p>\n\n\n\n
\u2022 1 gousse d\u2019ail<\/p>\n\n\n\n
\u2022 1 cm de racine de gingembre <\/p>\n\n\n\n
\u2022 1 l de bouillon de l\u00e9gumes <\/p>\n\n\n\n
\u2022 10 cl de cr\u00e8me de coco<\/p>\n\n\n\n
\u2022 sel\u00a0<\/p>\n\n\n\n
– poivre <\/p>\n\n\n\n
\u2022 1 pinc\u00e9e de piment doux <\/p>\n\n\n\n
\u2022 quelques brins de persil plat ou de coriandre <\/p>\n\n\n\n
Pr\u00e9paration :<\/p>\n\n\n\n
1 Coupez la chair du potimarron en d\u00e9s. <\/p>\n\n\n\n
2 Dans un faitout avec l\u2019huile, faites revenir l\u2019oignon \u00e9minc\u00e9 et l\u2019ail hach\u00e9. Ajoutez le gingembre pel\u00e9 et r\u00e2p\u00e9. M\u00e9langez et cuisez 2 min. <\/p>\n\n\n\n
3 Ajoutez le potimarron et le bouillon. Portez \u00e0 \u00e9bullition, puis faites cuire \u00e0 d\u00e9couvert 20-25 min. <\/p>\n\n\n\n
4 \u00c0 l\u2019aide d\u2019une \u00e9cumoire, transf\u00e9rez les l\u00e9gumes dans le bol d\u2019un robot et mixez en ajustant la quantit\u00e9 de bouillon pour obtenir un velout\u00e9. Ajoutez une touche de cr\u00e8me de coco. Salez et poivrez. <\/p>\n\n\n\n
5 Ajoutez le reste de cr\u00e8me de coco sans la m\u00e9langer et saupoudrez de piment doux et de persil cisel\u00e9.<\/p>\n\n\n\n
Conseil : Ajoutez 2 cuill\u00e8res \u00e0 soupe de curry en poudre pour parfumer le velout\u00e9 fa\u00e7on indienne.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pr\u00e9paration : 15 mn Cuisson : 20 \u00e0 25 mn Ingr\u00e9dients (pour 2 personnes) : \u2022 1\/2 potimarron \u2022 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive \u2022 1 petit oignon \u2022 1 gousse d\u2019ail \u2022 1 cm de racine de gingembre \u2022 1 l de bouillon de l\u00e9gumes \u2022 10 cl de cr\u00e8me de coco \u2022 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-4325","post","type-post","status-publish","format-standard","hentry","category-soupes"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4325"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4325\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}