{"id":4233,"date":"2019-07-06T21:03:23","date_gmt":"2019-07-06T20:03:23","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=4233"},"modified":"2021-05-14T13:19:18","modified_gmt":"2021-05-14T12:19:18","slug":"courgettes-farcies","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4233","title":{"rendered":"Courgettes far\u00e7ies"},"content":{"rendered":"\n<p>Pr\u00e9paration : 15 mn<\/p>\n\n\n\n<p>Cuisson : 30 \u00e0 40 mn<\/p>\n\n\n\n<p>Ingr\u00e9dients (pour 4 personnes) :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 courgettes<\/li><li>1 \u00e9chalote<\/li><li>1 tomate ou 1 poivron<\/li><li>sel<\/li><li>poivre<\/li><li>&nbsp;2 bo\u00eetes de thon<\/li><li>huile d&rsquo;olive<\/li><\/ul>\n\n\n\n<p>Pr\u00e9paration :<\/p>\n\n\n\n<p>1 Faire chauffer le four \u00e0 200\u00b0<\/p>\n\n\n\n<p>2 Vider les courgettes et les mettre de c\u00f4t\u00e9.<\/p>\n\n\n\n<p>3 Dans un saladier, mettre la chair des courgettes, le thon, l&rsquo;\u00e9chalote coup\u00e9e en morceaux, la tomate ou le poivron coup\u00e9s en petits morceaux, saler et poivrer.<\/p>\n\n\n\n<p>4 M\u00e9langer le tout et remplir les courgettes.<\/p>\n\n\n\n<p>5 Mettre un peu d&rsquo;huile d&rsquo;olive sur les courgettes.<\/p>\n\n\n\n<p>6 Mettre au four pendant 30 \u00e0 40 mn.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 15 mn Cuisson : 30 \u00e0 40 mn Ingr\u00e9dients (pour 4 personnes) : 4 courgettes 1 \u00e9chalote 1 tomate ou 1 poivron sel poivre &nbsp;2 bo\u00eetes de thon huile d&rsquo;olive Pr\u00e9paration : 1 Faire chauffer le four \u00e0 200\u00b0 2 Vider les courgettes et les mettre de c\u00f4t\u00e9. 3 Dans un saladier, mettre [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-4233","post","type-post","status-publish","format-standard","hentry","category-legumes"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4233"}],"version-history":[{"count":2,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4233\/revisions"}],"predecessor-version":[{"id":4666,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4233\/revisions\/4666"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}