{"id":4206,"date":"2019-05-16T21:02:23","date_gmt":"2019-05-16T20:02:23","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=4206"},"modified":"2019-05-16T21:02:23","modified_gmt":"2019-05-16T20:02:23","slug":"blancs-dencornets-en-sauce","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=4206","title":{"rendered":"Blancs d&rsquo;encornets en sauce"},"content":{"rendered":"\n<p>Pr\u00e9paration : 5 mn<\/p>\n\n\n\n<p>Cuisson : 1 heure<\/p>\n\n\n\n<p>Ingr\u00e9dients\u00a0 (pour 2 personnes) :<\/p>\n\n\n\n<p>\u00a0\u2022 500 g de blancs d&rsquo;encornets surgel\u00e9s <\/p>\n\n\n\n<p> \u2022 1 petite bo\u00eete de tomates concass\u00e9es <\/p>\n\n\n\n<p> \u2022 20 cl de vin blanc sec<\/p>\n\n\n\n<p>  \u2022 4 grains d&rsquo;ail<\/p>\n\n\n\n<p>  \u2022 1 oignon <\/p>\n\n\n\n<p> \u2022 2 cuill\u00e8res \u00e0 caf\u00e9 de basilic<\/p>\n\n\n\n<p>\u00a0 <\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 cuill\u00e8res \u00e0 soupe de concentr\u00e9 de tomates<\/li><\/ul>\n\n\n\n<p>  \u2022 sel <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>poivre <\/li><\/ul>\n\n\n\n<p>Pr\u00e9paration :<\/p>\n\n\n\n<p> 1 Dans une cocotte en fonte, faire suer l&rsquo;ail, l&rsquo;oignon et le basilic h\u00e2ch\u00e9s menus. <\/p>\n\n\n\n<p>2 Y ajouter les blancs d&rsquo;encornets surgel\u00e9s. <\/p>\n\n\n\n<p>3 Bien remuer le tout et laisser les encornets rendre leur eau pendant 5 minutes. <\/p>\n\n\n\n<p>4 Verser le vin blanc et porter \u00e0 \u00e9bullition pendant 5 minutes.  <\/p>\n\n\n\n<p>5 Mettre les tomates concass\u00e9es et le concentr\u00e9 de tomates dans la cocotte. 6 Ne pas oublier d&rsquo;assaisonner selon son go\u00fbt. <\/p>\n\n\n\n<p>7 Bien m\u00e9langer le tout et laisser mijoter 45 minutes \u00e0 feu doux.    <\/p>\n\n\n\n<p>8 Pour finir Servir bien chaud accompagn\u00e9 d&rsquo;un riz basmati \u00e0 la cr\u00e9ole.  <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 5 mn Cuisson : 1 heure Ingr\u00e9dients\u00a0 (pour 2 personnes) : \u00a0\u2022 500 g de blancs d&rsquo;encornets surgel\u00e9s \u2022 1 petite bo\u00eete de tomates concass\u00e9es \u2022 20 cl de vin blanc sec \u2022 4 grains d&rsquo;ail \u2022 1 oignon \u2022 2 cuill\u00e8res \u00e0 caf\u00e9 de basilic \u00a0 3 cuill\u00e8res \u00e0 soupe de concentr\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,41],"tags":[],"class_list":["post-4206","post","type-post","status-publish","format-standard","hentry","category-fruits-de-mer","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4206"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/4206\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}