{"id":3786,"date":"2015-08-15T20:33:55","date_gmt":"2015-08-15T19:33:55","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=3786"},"modified":"2015-08-15T20:33:55","modified_gmt":"2015-08-15T19:33:55","slug":"sauce-legere-pour-salades-et-crudites","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=3786","title":{"rendered":"Sauce l\u00e9g\u00e8re pour salades et crudit\u00e9s #"},"content":{"rendered":"

Pr\u00e9paration : 5 mn\"sauce\"<\/a><\/span><\/strong>
\n Cuisson : 0 mn<\/span><\/strong><\/p>\n

Ingr\u00e9dients (pour 4 personnes) :<\/span><\/strong>
\n– 1 yaourt nature
\n– 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde forte
\n– 1 cuill\u00e8re \u00e0 soupe de condiment : vinaigre, melfor ou jus de citron
\n– 1 cuill\u00e8re \u00e0 soupe d’huile d’olive
\n– 1 cuill\u00e8re \u00e0 soupe d’huile de colza
\n– 1 pinc\u00e9e de sel
\n– ciboulette, basilic, persil, ail, \u00e9chalote, \u00e0 volont\u00e9<\/p>\n

Pr\u00e9paration :<\/span><\/strong>
\n1 – Dans un petit saladier, mettre le sel et le condiment.
\n2 – Ajouter la moutarde et les 2 cuill\u00e8res d’huile, en \u00e9mulsionnant bien avec un fouet.
\n3 – Incorporer le yaourt, et battre encore.
\n4 – On obtient une sauce li\u00e9e et onctueuse, ajouter pour finir les fines herbes et \u00e9pices.<\/p>\n

Remarques :
\nCette sauce se conserve plusieurs jours au frigo et elle accompagne parfaitement les crudit\u00e9s et salades de toutes sortes mais aussi les artichauts, les viandes et poissons froids (en variant \u00e9ventuellement les \u00e9pices). Parfaite pour ceux et celles qui font la chasse aux calories.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 5 mn Cuisson : 0 mn Ingr\u00e9dients (pour 4 personnes) : – 1 yaourt nature – 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde forte – 1 cuill\u00e8re \u00e0 soupe de condiment : vinaigre, melfor ou jus de citron – 1 cuill\u00e8re \u00e0 soupe d’huile d’olive – 1 cuill\u00e8re \u00e0 soupe d’huile de colza – […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-3786","post","type-post","status-publish","format-standard","hentry","category-sauces"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/3786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3786"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/3786\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}