{"id":3246,"date":"2015-04-06T21:42:53","date_gmt":"2015-04-06T20:42:53","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=3246"},"modified":"2015-04-06T21:42:53","modified_gmt":"2015-04-06T20:42:53","slug":"jambon-a-poeler-a-la-provencale","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=3246","title":{"rendered":"Jambon \u00e0 po\u00ealer \u00e0 la proven\u00e7ale #"},"content":{"rendered":"

Pr\u00e9paration : 10 mn\"\"<\/a><\/span><\/strong>
\nCuisson : 30 mn<\/span><\/strong><\/p>\n

Ingr\u00e9dients (pour 4 personnes) :<\/span><\/strong>
\n– 4 tranches de jambon \u00e0 po\u00ealer Fleury Michon
\n– 2 courgettes
\n– 6 tomates
\n–\u00a04 gousses d’ail
\n– 2 oignons
\n– 2 \u00e0 4 cuill\u00e8res \u00e0 soupe d’huile d’olive
\n– thym
\n– origan
\n– sel, poivre<\/p>\n

Pr\u00e9paration :<\/span><\/strong>
\n1 – \u00c9plucher et \u00e9mincer les oignons et les l\u00e9gumes.
\n2 – Dans un faitout, faire chauffer 2 \u00e0 4 cuill\u00e8res \u00e0 soupe\u00a0d’huile d’olive. Faire revenir les oignons.
\n3 – Ajouter les l\u00e9gumes et les gousses d’ail hach\u00e9es. Saler, poivrer, \u00e9picer (thym et origan). Couvrir et laisser mijoter 30 mn.
\n4 – Cuire les tranches de jambon sur les deux faces dans une po\u00eale. Les d\u00e9couper en d\u00e9s.
\n5 – Hors du feu, ajouter le jambon en d\u00e9s \u00e0 la pr\u00e9paration de l\u00e9gumes et m\u00e9langer. Servir bien chaud accompagn\u00e9 de p\u00e2tes fra\u00eeches.<\/p>\n

Astuce :
\nEn \u00e9t\u00e9, vous pouvez \u00e9galement servir ce plat froid, saupoudr\u00e9 de basilic frais hach\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 10 mn Cuisson : 30 mn Ingr\u00e9dients (pour 4 personnes) : – 4 tranches de jambon \u00e0 po\u00ealer Fleury Michon – 2 courgettes – 6 tomates –\u00a04 gousses d’ail – 2 oignons – 2 \u00e0 4 cuill\u00e8res \u00e0 soupe d’huile d’olive – thym – origan – sel, poivre Pr\u00e9paration : 1 – \u00c9plucher […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-3246","post","type-post","status-publish","format-standard","hentry","category-porc"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/3246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3246"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/3246\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}