{"id":3092,"date":"2014-11-10T22:43:00","date_gmt":"2014-11-10T21:43:00","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=3092"},"modified":"2014-11-10T22:43:00","modified_gmt":"2014-11-10T21:43:00","slug":"lotte-a-la-provencale","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=3092","title":{"rendered":"Lotte \u00e0 la proven\u00e7ale"},"content":{"rendered":"

Pr\u00e9paration : 10 mn\"\"<\/a><\/span><\/strong>
\nCuisson : 20 mn<\/span><\/strong>
\nIngr\u00e9dients (pour 4 personnes) :<\/span><\/strong>
\n– 1 queue de lotte de 1,3 kg environ
\n– 1 oignon
\n– 2 petites bo\u00eetes de concentr\u00e9 de tomates
\n– 3 cl de cognac
\n– 1 feuille de laurier
\n– du thym
\n– 1\/4 de verre d’huile d’olive
\n– sel, poivre
\n– 2 verres de vin blanc
\nPr\u00e9paration :<\/span><\/strong>
\n1 – Verser 1\/4 de verre d’huile d’olive dans une cocotte.
\n2 – Ajouter l’oignon coup\u00e9 en lamelles, le thym, 1 feuille de laurier, 2 verres de vin blanc, 2 petites bo\u00eetes de concentr\u00e9 de tomates, salez et poivrez.
\n3 – M\u00e9langer au fouet et ajouter la lotte.
\n4 – Faire cuire doucement a couvert pendant 20 mn.
\n5 – Ajouter une gicl\u00e9e de Cognac au dernier moment.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 10 mn Cuisson : 20 mn Ingr\u00e9dients (pour 4 personnes) : – 1 queue de lotte de 1,3 kg environ – 1 oignon – 2 petites bo\u00eetes de concentr\u00e9 de tomates – 3 cl de cognac – 1 feuille de laurier – du thym – 1\/4 de verre d’huile d’olive – sel, poivre […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-3092","post","type-post","status-publish","format-standard","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/3092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3092"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/3092\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}