{"id":1839,"date":"2012-02-17T15:39:50","date_gmt":"2012-02-17T14:39:50","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=1839"},"modified":"2012-02-17T15:39:50","modified_gmt":"2012-02-17T14:39:50","slug":"cocotte-de-thon","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=1839","title":{"rendered":"Cocotte de thon"},"content":{"rendered":"<p><strong><span style=\"color: #ff00ff;\">Pr\u00e9paration : 5 mn<a href=\"http:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2012\/02\/thon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1840\" title=\"thon\" src=\"http:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2012\/02\/thon.jpg\" alt=\"\" width=\"168\" height=\"228\" \/><\/a><\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">Cuisson : 10 mn<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">Ingr\u00e9dients pour 2 personnes :<\/span><\/strong><br \/>\n1 oignon<br \/>\n300 g de thon au naturel appertis\u00e9<br \/>\n1 poivron rouge<br \/>\n1 poivron vert<br \/>\n1 bo\u00eete de tomates pel\u00e9es<br \/>\n1 pinc\u00e9e de piment de Cayenne en poudre<br \/>\n1 cuil. \u00e0 soupe d&rsquo;huile d&rsquo;olive<br \/>\nSel, poivre<br \/>\n<strong><span style=\"color: #ff00ff;\">Pr\u00e9paration :<\/span><\/strong><br \/>\nEmincer l&rsquo;oignon.<br \/>\nLe faire rissoler dans l&rsquo;huile d&rsquo;olive.<br \/>\nD\u00e8s qu&rsquo;il est dor\u00e9, ajouter les poivrons coup\u00e9s en lani\u00e8res,<br \/>\nle thon avec son jus, les tomates pel\u00e9es et les \u00e9pices.<br \/>\nLaisser cuire 5 min \u00e0 couvert et 5 min \u00e0 d\u00e9couvert pour<br \/>\nfaire \u00e9vaporer le trop plein de jus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 5 mn Cuisson : 10 mn Ingr\u00e9dients pour 2 personnes : 1 oignon 300 g de thon au naturel appertis\u00e9 1 poivron rouge 1 poivron vert 1 bo\u00eete de tomates pel\u00e9es 1 pinc\u00e9e de piment de Cayenne en poudre 1 cuil. \u00e0 soupe d&rsquo;huile d&rsquo;olive Sel, poivre Pr\u00e9paration : Emincer l&rsquo;oignon. Le faire [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1839","post","type-post","status-publish","format-standard","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1839"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1839\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}