{"id":1672,"date":"2011-12-21T21:45:29","date_gmt":"2011-12-21T20:45:29","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=1672"},"modified":"2011-12-21T21:45:29","modified_gmt":"2011-12-21T20:45:29","slug":"medaillon-de-sole-au-champagne","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=1672","title":{"rendered":"M\u00e9daillon de sole au champagne"},"content":{"rendered":"<p><a href=\"http:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2011\/11\/sans-titre5.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1673\" title=\"sans-titre\" src=\"http:\/\/recettes.keke-geek.fr\/wp-content\/uploads\/2011\/11\/sans-titre5.png\" alt=\"\" width=\"259\" height=\"194\" \/><\/a><strong><span style=\"color: #ff00ff;\">Pr\u00e9paration : 10 mn<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">Cuisson : 10 mn<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">Ingr\u00e9dients\u00a0 (pour 5 personnes) :<\/span><\/strong><br \/>\n&#8211; 5 m\u00e9daillons de sole<br \/>\n&#8211; 3 cuill\u00e8res \u00e0 soupe de farine<br \/>\n&#8211; 3 cuill\u00e8res \u00e0 soupe de beurre<br \/>\n&#8211; 15 cl de bouillon de poule<br \/>\n&#8211; 15 cl de cr\u00e8me liquide<br \/>\n&#8211; 15 cl de champagne<br \/>\n&#8211; 1 peu de persil<br \/>\n&#8211; 125 grs de riz<br \/>\n&#8211; 1 bocal de pointes asperges<br \/>\n<strong><span style=\"color: #ff00ff;\">Pr\u00e9paration :<\/span><\/strong><br \/>\n1 Faire cuire les m\u00e9daillons de sole 10 mn \u00e0 l&rsquo;eau.<br \/>\n2 Pendant ce temps, pr\u00e9parer la sauce.<br \/>\n3 Faire un roux avec beurre , la farine , le bouillon de poule , la cr\u00e8me liquide et le champagne.<br \/>\n4 Laisser r\u00e9duire 10 mn.<br \/>\n5 Pendant ce temps, mettre le riz \u00e0 cuire 10mn.<br \/>\n6 Sortir la sole de l&rsquo;eau.<br \/>\n7 Poser la dans une assiette.<br \/>\n8 Mettre 1 timbale de riz\u00a0plus 2 pointes d&rsquo;asperges, mettre un peu de persil sur le riz pour la d\u00e9coration et mettre un peu de sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 10 mn Cuisson : 10 mn Ingr\u00e9dients\u00a0 (pour 5 personnes) : &#8211; 5 m\u00e9daillons de sole &#8211; 3 cuill\u00e8res \u00e0 soupe de farine &#8211; 3 cuill\u00e8res \u00e0 soupe de beurre &#8211; 15 cl de bouillon de poule &#8211; 15 cl de cr\u00e8me liquide &#8211; 15 cl de champagne &#8211; 1 peu de persil [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1672","post","type-post","status-publish","format-standard","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1672"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1672\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}