Pr\u00e9paration : 10 mn
\nCuisson : 40 mn
\nIngr\u00e9dients (pour 4 personnes) :
\n– 4 tranches de cabillaud
\n– 15 grs de farine
\n– 100 grs de champignons
\n– 1 verre de vin blanc sec
\n– 2 tomates
\n– 2 carottes
\n– 2 oignons
\n– sel, poivre
\n– thym
\n– laurier
\n– persil
\n– fenouil
\n– 2 cuill\u00e8res \u00e0 soupe d’huile
\n– 30 grs de gruy\u00e8re r\u00e2p\u00e9
\n– 1 mignonnette de cr\u00e8me fra\u00eeche
\n– 20 grs de mati\u00e8re grasse
\nPr\u00e9paration :
\n1 Faire revenir \u00e0 la po\u00eble, dans l’huile, oignons et carottes pr\u00e9par\u00e9s et coup\u00e9s en rondelles et les tranches de poisson farin\u00e9es.
\n2 Disposez dans un plat beurr\u00e9 les l\u00e9gumes revenus, les tomates en rondelles et le poisson.
\n3 Mouillez avec le vin blanc, ajoutez les champignons \u00e9minc\u00e9s, le persil, le thym, le laurier et le fenouil. Salez et poivrez.
\n4 Faire cuire \u00e0 four chaud pendant 30 mn.
\n5 Au moment de servir, liez la sauce avec la cr\u00e8me.
\n6 Vous pouvez ajouter du gruy\u00e8re r\u00e2p\u00e9.
\nVariante :
\nPour varier le plat et pr\u00e9parer de cette fa\u00e7on les tranches de lieu, colin et m\u00eame de thon.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pr\u00e9paration : 10 mn Cuisson : 40 mn Ingr\u00e9dients (pour 4 personnes) : – 4 tranches de cabillaud – 15 grs de farine – 100 grs de champignons – 1 verre de vin blanc sec – 2 tomates – 2 carottes – 2 oignons – sel, poivre – thym – laurier – persil – fenouil […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1545","post","type-post","status-publish","format-standard","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1545"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1545\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}