{"id":1117,"date":"2011-07-07T16:39:07","date_gmt":"2011-07-07T15:39:07","guid":{"rendered":"http:\/\/recettes.keke-geek.fr\/?p=1117"},"modified":"2011-07-07T16:39:07","modified_gmt":"2011-07-07T15:39:07","slug":"poulet-creole-porto-rico","status":"publish","type":"post","link":"https:\/\/recettes.keke-geek.fr\/?p=1117","title":{"rendered":"Poulet cr\u00e9ole porto rico"},"content":{"rendered":"

\"\"<\/a>Pr\u00e9paration : 10 mn
\n<\/span><\/strong>Cuisson : 45 mn<\/span><\/strong>
\nIngr\u00e9dients (pour\u00a04 personnes) :
\n<\/span><\/strong>– 1 gros poulet effil\u00e9\u00a0de 1 kg 500 grs environ
\n– 25 ml d’huile
\n– 25 ml d’eau
\n– 3 poivrons
\n– 3 oignons moyens
\n– 4 gousses d’ail
\n– 2 tomates
\n– 1 cuill\u00e8re \u00e0 soupe de \u00a0concentr\u00e9 de tomate
\n– sel,\u00a0<\/a><\/a><\/a>poivre
\n– 400 gr de riz
\nPr\u00e9paration :<\/span><\/strong>
\n1 –\u00a0D\u00e9coupez le poulet en morceaux de la grosseur d’une belle noix.
\n2 – Pr\u00e9parez poivrons, oignons, ail et coupez le tout en petits morceaux.
\n3 – Dans une cocotte faites bien dorer le poulet dans l’huile chaude, retirez-le , remplacez-le par les l\u00e9gumes coup\u00e9s puis rajoutez les tomates\u00a0en morceaux.
\n4 – Laissez dorer , remettez le poulet, ajoutez le concentr\u00e9 de tomate et faites cuire 1\/2 h environ.
\n5 – Servez avec du riz cuit \u00e0 \u00a0l’eau .<\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9paration : 10 mn Cuisson : 45 mn Ingr\u00e9dients (pour\u00a04 personnes) : – 1 gros poulet effil\u00e9\u00a0de 1 kg 500 grs environ – 25 ml d’huile – 25 ml d’eau – 3 poivrons – 3 oignons moyens – 4 gousses d’ail – 2 tomates – 1 cuill\u00e8re \u00e0 soupe de \u00a0concentr\u00e9 de tomate – sel,\u00a0poivre […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-1117","post","type-post","status-publish","format-standard","hentry","category-volaille"],"_links":{"self":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1117"}],"version-history":[{"count":0,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=\/wp\/v2\/posts\/1117\/revisions"}],"wp:attachment":[{"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.keke-geek.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}